At 74 years old, Colleen Heidemann is an amazing fashionista who challenges ageism and won’t give in to a judgmental society that claims her trendy outfits are ‘not suitable for her age.’
With her fantastic physique that she works hard to keep in shape, Colleen Heidemann is a stunning grandma who began modeling at 68 and appeared on the cover of Vogue six years later.
Heidemann, inspired by the ‘iconic beauty and graceful presence’ of timeless stars like Jacqueline Kennedy, Grace Kelly, and Elizabeth Taylor, says she ‘fights against’ ageism every single day.
‘A tough reality is that women age so differently than men, and with menopause comes the ‘Age of Irrelevance!’ she shared in an interview with DSCENE. ‘Well, I’d rather it be seen as an ‘Age of Enlightenment,’ where we understand how much wonderful stuff we still have to learn, feel, think, experience, and yes, laugh about. So let’s not lose hope but keep moving forward, keep doing things, keep living!’
The former flight attendant who became a model and actress—she’s been in the movie Father of Flies (2021) and the 2020 TV series Last Looks with Dakota Fanning—admits she hasn’t always felt confident. She said, ‘I haven’t always been, nor did I have the strength to be as positive as I want and choose to be today. Time, experience, and a true wish for change are such valuable gifts.’
As a role model for many generations, the Vogue Portugal cover star has nearly 500,000 followers on Instagram, and her TikTok page has 4.1 million likes.

The media star grabs the attention of the online community with her down-to-earth personality and bold fashion choices–like miniskirts, ripped jeans, and thigh-high heels–along with her tips on fashion and beauty, reminding everyone that beauty has no age limit.
When asked to explain her style, Heidemann said, “I don’t have just one style because I wear things now that I wouldn’t have picked when I was younger. I don’t box myself into one image but like to choose from a variety of options… I know what I like when I see it and can tell right away how it will look on me.”
In early June, the senior beauty shared a TikTok video with Tina Turner’s “Proud Mary” playing in the background. The viral video, which has 1.4 million likes, shows her getting her makeup done, with bright blue eyeliner and red lipstick. The caption reads: “I just never know what the makeup will show. I love the chance to explore new looks. Thank you ‘Proud Mary.’”
@colleen_heidemann I just never know the face the makeup will reveal ❤️❤️❤️ And I adore the opportunity of challenging new personalities. Thank you “Proud Mary”. . Makeup by the wonderful @janicedaoud ❣️ . #glamsession #makeuplove #proudmary #styleover70 ♬ original sound – Tom Wills
Fans were really excited, leaving comments like, “I just love this beautiful lady,” and “Have a great day Colleen.. you look absolutely stunning.. grace, elegance, class and oh such beauty!!”
The woman shows a lot of appreciation and often replies to her fans with a personal “Thank you so very much.”
Most fans compliment her confidence and beauty, but some people criticize her daring fashion choices.
After seeing a comment that said her poolside outfit was “not appropriate for her age,” Heidemann made a TikTok video where she said, “Temperatures are climbing up and I just want to tell you, wear what makes you feel beautiful.” She also mentioned, “every body is a swimsuit body.”
One fan said, “I don’t want to look like that when I’m older, I want to look like that NOW!! Gorgeous!!” Another fan commented, “I love that kind of positivity,” which got a reply from Heidemann: “Thank you, it is so important to find something positive in each day.”
In another TikTok video, she’s shown walking down the street in a fancy, lacy black outfit, with her white hair styled in a messy but stylish knot on top of her head. “We are strong. We are not invisible. I dress my age however I want,” she says in the post, which has a powerful caption: “Addressing the subjects of taste, preference and age are so highly and uniquely individual… which makes this world such a wonderfully remarkably fascinating and interesting place. Freedom to dress as you wish, to be who you are is yours to own.”]} }}
@colleen_heidemann Addressing the subjects of taste, preference and age are so highly and uniquely individual… which makes this world such a wonderfully remarkably fascinating and interesting place. Freedom to dress as you wish, to be who you are is yours to own❣️❣️❣️ • #fashionover70 #stylesession #styleover70 #dressyourage #dressmyagehowiwant ♬ original sound – Colleen Heidemann
One fan commented, “Queen, I am totally speechless every time I see you here. I hope that one day I can have that level of confidence and self-love,” and Heidemann responded, “What a truly wonderful thing to say, thank you.”
Colleen Heidemann is a real inspiration for many women, who draw motivation from her confidence and her stand against age discrimination.
We look up to her for spreading the message that getting older should be celebrated, not feared!
Share this story and show your support for this amazing person!