Ryan Seacrest completely revamps his diet and fitness routine to ‘feel like he’s 29’ again—but is this extreme method actually working?
Ryan Seacrest has embarked on an extreme fitness and diet transformation to feel like he’s 29 again as he approaches his 50th birthday. From over-exercising to cold plunges and muscle recovery, the TV host is pulling out all the stops. But is his method actually effective, or is he pushing himself too far? Find out how … Read more