Leaving the bathroom light on while sleeping in a hotel offers several benefits, from safety to comfort. Here’s why it’s a smart choice:
- Prepare for emergencies
Leaving the light on “can be a life-saving precaution” during accidents or emergencies like fire alarms. It helps you find the exit quickly, without wasting time fumbling in the dark. - Reduce fear and anxiety
For those easily scared or anxious in unfamiliar settings, the bathroom light provides comfort without disrupting sleep. As the article says, it “delivers just enough light to alleviate anxiety.” - Promotes better sleep
Some people struggle with total darkness, but a nightlight may be too bright. “A better option” is using the bathroom light, as it offers gentle illumination without disturbing rest. - Ensures safety
A light may deter intruders, making them think someone is awake in the room. - Helps with orientation
When getting up at night, the light helps you avoid accidents. As the article notes, “you may trip when getting up” if the room is completely dark.
This small habit can significantly improve your hotel stay experience.